Check out these links for how much sugar you’re ACTUALLY consuming every day. And then join us for the next event in our weekly Hope and Health series to find out how to reduce sugar and salt in your diet and lead a healthier life!
Discover how much sugar is in different kinds of food. Lists types and amounts.
WebMD Too much sugar can make you feel bad and is bad for your body. Most foods and drinks have some sugar. But sodas and other sweet drinks have extra, added sugars, just like candy and desserts. So be careful.
This gallery shows how much sugar, measured in cubes, is in a number of items – you might be surprised.
A pictorial representation of sugar in food and drink.
Too much sugar in one’s diet is also said to block vitamin C from being absorbed. Many people are surprised that sugar is even in frozen food and added to fruit juices.
Too much sugar is implicated in a range of disease from dental cavities to diabetes. Three out of every four teaspoons of sugar is added to processed food.
Hope and Health: Wednesday July 2, 2014 6:30-8:00 at the Sligo Church, Takoma Park, Maryland – Addictions that Kill the Saints
Register now and save your spot!